Training week 2

2020-01-12 Today was 25 min yoga in the morning and 30 min walk in the afternnon so bit of a rest day. I’m in the middle of a 30 day workout challenge so some days have to be easier to make through with out breaking down. 2020-01-11 More morning running, had I not had the…

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Training week 1

I kind of fell of this blog at the end of the year but no reason to get down on your self, just get back up and start over and what better week than week 1 of the new year and the new decade. Training has been ongoing though even if I cut back in…

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