Training Week 4

2019-01-21Short but and cold run-walk this morning, my weather app on the iPhone said -10 C when I was heading out at 5:40. The run was just average. A benefit of getting up early and going outside is that you get to see nature from a different point of view, this morning I was treated…

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Training week 2

2019-01-07 Second week already and time to keep on keeping on. I’m a little sore from the session in the gym the other day but that was just to be expected after such a long break from using weights. This morning it was time for a early morning run and I’m still doing the run-walk…

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Glädjeruset 2018

This is our local race here in Täby that we have done before (2016 I think) and we had talked about this one all year and Hannah wanted to do this one and initially she was going for the 5 K but we found out that they had a 2,5 K option for Juniors. We…

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